Doing something that makes you laugh
Watching a funny movie or TV show, playing a round of charades with friends, reading a humorous book, playing a game of tag, or attending a comedy show.
I find one of the best ways to laugh is to watch 20 minites of tiktok, youtube or instagram videos. There you can subscribe to comedy artists.
Why we like to laugh
Laughter is a natural response to a funny situation or joke, and it can help to reduce stress, increase positivity, and improve overall well-being. It has also been linked to improved communication and relationships, better physical health, and even enhanced creativity. So why do we like to laugh? It’s a great way to bond with others, break the ice in awkward situations, and express emotions. It can also help us to cope with difficult or uncomfortable situations by lightening the mood. And finally, it just feels good!
Why a day without laughter is a day wasted
A day without laughter is a day wasted because it is an essential part of life that helps us to stay relaxed and enjoy the moment. Laughter can help reduce stress and anxiety, lift our mood, and boost our overall wellbeing. It can even help us to build strong connections with others, which is important for our mental health. So, if you don’t take time to laugh and enjoy yourself, you’re missing out on some of the most powerful tools for feeling better and living a happier life.
Laughing and disease prevention
Laughter can be a great way to help stay healthy and prevent disease. Studies have shown that laughter can help boost the immune system, decrease stress levels, reduce pain, and improve overall mental health. Laughter can also help reduce the risk of heart disease, stroke, and other illnesses by improving blood flow, reducing inflammation, and improving overall cardiovascular health. Additionally, laughter can help reduce stress hormones, which can help protect against depression and anxiety.
How to make others laugh
- Tell jokes.
- Use puns and wordplay.
- Use self-deprecating humor.
- Ask funny questions.
- Tell funny stories.
- Use facial expressions and body language.
- Make fun of yourself.
- Be silly.
- Be creative.
- Embrace awkwardness.
Comedy resources
- Comedy Festival Australia: Comedy Festival Australia is the national body for professional live stand-up comedy in Australia. It is the largest comedy festival in the country, and features some of the most renowned international acts.
- The Comedy Channel: The Comedy Channel is a dedicated comedy channel in Australia that broadcasts a variety of stand-up comedy, sketch comedy, sitcoms, and animated comedy programs.
- Live Comedy: Live comedy is a popular form of entertainment in Australia. There are many clubs, pubs, and venues that host live comedy shows featuring established and emerging comedians.
- Comedy Clubs: There are many popular comedy clubs in Australia, such as the Comedy Store in Sydney, The Comedy Lounge in Melbourne, and Crack Up Comedy Club in Brisbane.
- Comedy Festivals: There are a number of comedy festivals held throughout Australia, including the Melbourne International Comedy Festival and the Sydney Comedy Festival.